post-concussion syndrome recovery update

This week, I will “graduate” from the Bayside Neuro-Rehabilitation Center where I have been working to address the symptoms brought about by post-concussion syndrome. In June of last year my daughters and I were rear-ended; our car was totaled. My daughters were not physically injured, but I sustained a concussion. I’ve written about it quite a bit, and have been sharing periodic updates about my recovery. Continue reading

going too fast

Something that hasn’t yet gotten all the way better as I recover from this concussion is my ability to multi-task. One thing that happens now, that I consider a big improvement, is I notice when things are going too fast and I (usually) have the forethought to pause.

If I look at social media and I’m hit with the #metoo conversations, I might need to do some emotional work not to lapse into the darkness of being a survivor of sexual abuse/assault/harassment. That requires brain space. Then, if a friend texts and I reply = more brain. Add to that the tea kettle is about to squeal and I’ve got to get to work asap before a conference call and I get the overwhelmed sense that everything is going too fast. Continue reading

addendum to my last post (post-concussion syndrome continues)

Feeling so much better, related to my concussion, as I reported in yesterday’s post, today I undertook what in the past would have been a joyful adventure of creation (and $ savings): meal planning and cooking for the week. It took longer than it would have in the past, but, I planned meals for the next week and a half, and I started some of the cooking. Continue reading