post-concussion syndrome recovery update

I’m feeling especially frustrated right now. See, I love going to New York City. One of my favorite things in the world is to walk around Manhattan without a plan, go to a museum or two, and wander.

I’ve been feeling significantly better lately. I can cook dinner even when my eight year old wants to talk to me. My 14 year old can listen to music on the radio while I’m driving. These are big deal improvements.

But as I plan a trip to the city, I realize I still need to restrict my activities because of the concussion recovery. It’s so frustrating.

Scanning with my eyes is still very tiring. Multi-tasking is still not second nature like it was before. Something that before would have been simple, like taking a bus from my uncle’s place into the city, feels daunting. I could do it, but it would be difficult and very tiring. Maybe it would be worth it? Or maybe I’d be better off waiting until I’ve gotten even farther along in my recovery.

The crash happened in June. It’s been a long time. I thought I might be done by now. As I said, I’m much better. But I still don’t have my life back. It’s tempting to focus on how powerless I am here (I can’t speed up the recovery), but the occupational/physical/speech therapists all helped me (and still help me) remember that I’m much better than I was before.

I’ve started a new activity in speech therapy that is focused on building multitasking skills. I tried it on Wednesday and it felt like I was lifting weights with my brain. I have high hopes that this tool will help a lot.

I’ll keep my trip to NY really simple. I’m grateful I feel up to traveling at all.

3 thoughts on “post-concussion syndrome recovery update

  1. So happy you are feeling better.
    You are making great progress.
    The important thing is that you are keeping up with the recovery plan.
    You will be better in no time and you will look at your experience as a great challenge that you overcame and a tough obstacle that you surmounted.
    You will be a much better person for that.
    New York is a great city with all the museums and theatres, plays and concerts and it is great to walk around randomly and take in whatever pleases your fancy.
    Congratulations on the great strides you have made in your recovery, you are a true champion!

  2. That’s great that you’re improving. Enjoy yourself in New York. I know it’s easier said than done but try to enjoy what you can do vs focusing on what you can’t do while traveling. :)

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